Key Services

Initial Consultation
It is important that you are able to connect with your therapist in a meaningful and containing way.
With this in mind, I offer a free 15-minute online consultation to discuss your current difficulties and to consider, together, whether the service I offer is right for you.

Individual Therapy
Personalised online sessions focusing on your unique experiences and challenges. I offer a range of services:
Psychological Assessment
Extended psychological assessment to develop a collaborative understanding of your strengths, difficulties and possible areas for future work (approximately 2-4 sessions).
As part of this service, I will assess your suitability for psychological therapy by formulating your current difficulties and develop a flexible treatment plan.
Psychological Therapy
I offer short, medium and long-terms psychological therapy for a range of psychological difficulties.
This will typically involve weekly sessions between 50- 90 minutes over 2- 24 weeks.